Pre-DETOX

Okay SO i'm writing this the night before I start my 7-day detox. Part of this transitions lifestyle "diet" program is to detox your body from all the chemicals that consume through processed foods, coffee, etc...so for the next 7 days I will be drinking only water, eating 3 servings of fruit/day and eating as many vegetables that I want. No coffee, no meat, no bread, no milk/dairy products, nothing but fruits and vegetables. THIS is the HARD part for me. I rely on food to give me energy throughout my day and for the next 7 days all I have to rely on is vegetables...yikes.

I'm also going to add things to my water that are supposed to help with the detox, one is i'll be drinking hot lemon water first thing every morning (this is supposed to kick-start your metabolism), then then i'll be drinking "aloe-vera water which is supposed to help with the bloating that we all have, finally i'll be drinking "sassy water" which is lemons and cucumbers sliced up in water...not sure how all of these taste, but I'm up for an adventure especially if i'll feel better in the end.

SO here is a BEFORE picture...stay tuned for an AFTER picture...





i'm ready to be healthier for Nate, for Me, for my fruitfulness as a minister, all in the Name of Jesus my Savior.